A Periodised Recovery Strategy Framework for the Elite Football Player
A Periodised Recovery Strategy Framework for the Elite Football Player
It was great to have contributed to a world-class resource for recovery in football. In this awesome piece of work practitioners can find more on recovery, in terms of:
What, why and when?
Principles of Recovery
Rev. of Recovery Techniques
Recovery for in-season vs. pre-season
Future Direction
Authors: Warren Gregson, Qatar Glyn Howatson, UK & Robin Thorpe, USA
