I was delighted to have joined Football Fitness Federation in this casual talk about the practical importance of sports science in soccer.
We discussed:
🔘 Measuring Sport Science impact
🔘 Creating drills for different demands
🔘 Impacting your weekly plan
🔘 Speed Training
Enjoy.
Episode 116 of the Football Fitness Federation Podcast is with Strength & Conditioning coach & Sport Scientist Efthymios Kyprianou.Efthymios covered:-How we ...